My Mission:

"I help those who are 'stuck' and suffering to remove road blocks, feel more contented and achieve their personal, relationship, and career goals."

Areas of Expertise

Emotional Healing

Feeling contented and at peace gives you the ability to live a satisfying life. I help people who are experiencing painful emotional states (such as depression, grief, anxiety, shame, guilt, worry, anger and stress) improve their emotional well-being and develop better coping skills.

Eating Normally

Normal eating is pleasurable, flexible and moderately constrained. I help individuals with all types of eating problems (anorexia, bulimia, compulsive eating and destructive dieting) become normal eaters and develop healthy lifestyles. Frequently, this includes assisting family members support their loved ones in their healing and recovery.

Joyful Relating

As social creatures, we need to feel a sense of belonging and we need to give and receive love. I help individuals, groups, couples and families improve the relationships in their lives including parenting, love relationships, friendships, and work relationships.

Growing

A desire for meaning in your life and for self-actualization is natural. Having problems is not a requirement for engaging in psychotherapy. I work with individuals who want to broaden their awareness, to grow personally, and to create more meaning and depth in their already “good” lives.