Anxiety

Anxiety Screening

Scale: 6=always, 5=usually, 4=often, 3=sometimes, 2=rarely, 1=never.

_____ Do you worry about events and activities?
_____ Is it hard to control your worrying?
_____ Are restless, keyed up or on edge?
_____ Are you easily fatigued?
_____ Do you have difficulty concentrating?
_____ Does your mind sometimes go blank?
_____ Do you fear that something terrible is going to happen?
_____ Do you have muscle tension, headaches, or stomach aches?
_____ Do you have difficulty getting a good night’s sleep?
_____ Does your anxiety negatively impact your relationships or work?
_____ Total - If you scored 30 or above, please call me for a free phone consultation.

Anxiety, from chronic to acute, is overwhelming and exhausting. It can disrupt your ability to function and impact your physical health. In our psychotherapy, I work with you to help you to reduce your anxiety, relax and function up to your potential.